lots to comb through but something that stands out immediately is the forced justification, it makes the text too airy and with the sans serif font and depth of information *pardon the pun* it makes it hard to read and digest.

also consider limiting the use of the // as a separator, try the bullet instead • alt 0149 on pc, option 8 on mac.

also i think some clever and occasional usage of line drawings or illustrations could spruce up the layout and break it up so it doesn't seem so type-dense. also the thick line above the side headers makes the page feel heavy to the left. try to extend a thinner line, 2 pt across or halfway at least over the top of the first line of the section.

the whole document looks a bit like a resume so some subtle character and 'breaking up the boxes' so to speak will go a long way.

also to change it slightly ... how about some historical nuggets or waterpolo records as inset callout boxes like you'd see a pull quote in a magazine formatted.

thanks for sharing it with us and good luck.

In the spirit of unbridled creativity,

Troy Vera
Kingdom Graphics
http://www.kingdomgraphics.biz
Yahoo IM: kingdom_graphics
Skype: kingdom_graphics

Awesome, Thank you Troy!

I will try it without forced justification, bullets, and a 2 pt separator. I plan on adding line drawings and rewriting most of the drills for the layman as well as including a glossary. That is a good idea about the quotes!

This is only 1 part of a larger document wherein I include fundamental concepts of the sport,team plays, coaching philosophies, etc.